Introduction

Garpple Learn is your guide to everything happening behind the scenes of the Garpple running app.

• Discover the training frameworks that inform our guidance on race predictions, training load, and progress.
• Learn from the calculators that translate running data into actionable metrics.
• Share transparent documentation with running friends, coaches, or those looking to build their own running app.

Garpple is committed to complete transparency. If a metric appears inside the app, you can understand what it means and why it matters here.

Browse by Focus Area

• Training — Dive into articles about training, recovery, workouts and all things that make up a runner’s training plan.
• Calculators — Explore transparent math behind the calculations that power the app.
• Product — Learn about the product itself, why I built it, and how I’m doing it.

How to Use This Hub

• Browse the sidebar to dive into a specific topic.
• Use the table of contents to jump between sections on a page.
• Share the link to those interested in learning more about the app.
• Reach out to me with any questions, concerns, or feedback.

Who This Is For

• Runners wanting clarity on how the app works and training suggestions.
• Coaches cross-checking Garpple recommendations against their programming.
• Developers referencing the development process behind the app.

Ready to explore? Head to the sidebar and pick your focus area. Happy learning!